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Time Management

$
1800.00
Register
1 day | 8 academic hours

Training objectives
Training program

Training objectives

  • Gain a deeper understanding of your values and goals
  • Prioritize tasks more effectively and focus on what matters most
  • Clearly formulate tasks and create achievable to-do lists
  • Learn how to create a flexible schedule that can adapt to changes and unexpected tasks
  • Acquire tools for reducing workload and tips for maintaining a healthy worklife balance

Training program

Time Management Tools
  • Methods for improving self-organization: understanding inefficiency factors in time management
  • Exercise: test to assess your current time management approach
  • Reviewing time management tools: to-do lists, calendars, planners, and more
  • Stephen Covey’s principle of self-management and its effectiveness
First step to planning – values, goals, and priorities
  • Psychological foundation for effective time management: identifying core values and goals
  • Criteria for setting clear and achievable goals
  • Crafting to-do lists: how to formulate tasks for better execution
  • Task prioritization using the Eisenhower principle
Practice: analyzing and prioritizing your upcoming tasks
Time Planning in Schedules
  • Rules of planning. Key ratio in planning
  • Algorithm for daily planning and the order of task scheduling
  • Effective plan criteria
Practice: “School of Magic” – Planning under time pressure
Tips and Secrets for Increasing Personal Effectiveness
  • What to do when tasks pile up: the 4D self-unloading method
  • Multitasking and its impact on personal effectiveness. Focus techniques
  • Strategic steps for increasing effectiveness. Formula for developing new productive habits
Practice: finding additional time resources